As a holistic nutritionist and transformation mentor – and the CEO of Bite out of Life (BOOL) – I’m committed to providing a place where you can learn practical, evidence-based information to help you feel better, look better, and live better each and every day.

Changes to this site will make it easier for you to do this and to stay connected with others who want the same thing.

We’ll be up and running very soon (I promise!) but in the meantime:

  • If you are inquiring about a FREE consultation to discuss how I can help you solve your nutrition concerns with respect to weight loss, digestion, menopause, energy levels or a medical diagnosis you may have received, (FYI: this also connects us if you want to book a private culinary class, lunch & learn or nutrition talk for your company or community group)
  • If you’d like access to my FREE Special Report: Facts About Fat: Why It’s So D#mn Hard to Lose! and be part of our BOOL community so you’ll be kept informed of new blog posts, wellness programs, VIP discounts and product launches. Sign up now!

I look forward to serving you better and helping you live the most delicious and nutritious life possible – one bite at a time.

Feel free to connect with me on Facebook or LinkedIn.

Healthfully yours,


Trish Krause, CNP, RNCP

Photo of Trish Krause gardening.
Trish Krause, CNP, RNCP

Holistic Nutritionist & Transformation Mentor